Check out my show on SELFcare!
Check out tonights show! ANXIETY and PAST EXPERIENCES! HOW TO MOVE FORWARD with my guest Arlene Mejia, Author & Philanthropist!
Try affirmations for motivation! “I am bringing more COLOR in my life through food! I LOVE and ACCEPT mySELF!
Here’s a cool article for affirmation guidelines.
Expressing yourself through creative acts, can be one of the most rewarding things one can do for the body, mind and spirit.
There are no rules to your creativity and when doing it, it gives room for your authentic self to express. This aligns your feelings, your need to connect, your body’s need to feel good, your mind’s need to think freely and your spirit to re-connect to the infinite potential of possibilities you have within yourself that you sometime forget exists.
Do one out of the box creative act today and be IN JOY.