5 Minutes to De-clutter Your Vibe


De-clutter your emotional catch basins so you may experience a flow in your environment. When challenging changes in our day to day occur, our bodies tend to register these moments like small trauma events. Sometimes [..]



Set intentions for EARTH DAY 2015! In case you can not get out and spend time in nature, you might want to consider a contribution to the Earth vibe by taking a deep breath upon [..]

Change It Up!


It’s a new day!Reset your intentions for the day. “Change the way you look at things and the things you look at will change.” -Dyer

Tools SELF-Transformation!

Synergies of Human Mind

“The secret to accepting the world and changing it is to accept yourself as you are, right now, in all your diverse, contradictory splendor.” Deepak Chopra   As I learn, I want to share, make [..]

Up The VIBE!


Here is a FABULOUS list of ideas that will UP YOUR VIBE!  http://thespiritscience.net/2014/07/03/14-ways-to-raise-the-vibration-of-your-home/

Resistance is…


  Resistance is the indication that it’s time to expand. Your soul is calling you to move out of all feelings of being stuck. This might help ease the resistance- “Imagine you breathe in white [..]

Mother/Daughter Change Up


    Check out my show! Sharing perspectives with School Psychologist Mom Irene Ramos. Topic: Mother/Daughter “OMG WHAT HAPPENED … SHE’S AN ADULT!” http://www.blogtalkradio.com/wise-latina-network/2014/06/05/what-your-vibe

4 Quick Tips


Check out my show for some quick tips on intention setting!  http://www.blogtalkradio.com/wise-latina-network/2014/05/29/whats-your-vibe