05
OCT
2016

5 Minutes to De-clutter Your Vibe

De-clutter your emotional catch basins so you may experience a flow in your environment. When challenging changes in our day to day occur, our bodies tend to register these moments like small trauma events. Sometimes we think we are over it. Suggestion: Make time (5 minutes) to notice
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22
APR
2015

EARTH DAY Moment!

Set intentions for EARTH DAY 2015! In case you can not get out and spend time in nature, you might want to consider a contribution to the Earth vibe by taking a deep breath upon awakening, of appreciation for Mother Earth and slowly exhale that intent back into the universe. Or take 5
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16
APR
2015

To Define Your Purpose Start with Intention

I believe that each of us has a purpose and everyone I meet is part of my journey to finding that purpose. Even if it’s for a moment (good or not so good).  I also believe that the journey to define my purpose, is created in the intention I set for myself, with the idea of detaching m
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13
DEC
2014

Change It Up!

It’s a new day!Reset your intentions for the day. “Change the way you look at things and the things you look at will change.” -Dyer
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19
OCT
2014

Tools SELF-Transformation!

“The secret to accepting the world and changing it is to accept yourself as you are, right now, in all your diverse, contradictory splendor.” Deepak Chopra   As I learn, I want to share, make a moment to feed yourSELF: http://life.gaiam.com/article/tools-personal-transform
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08
JUL
2014

Up The VIBE!

Here is a FABULOUS list of ideas that will UP YOUR VIBE!  http://thespiritscience.net/2014/07/03/14-ways-to-raise-the-vibration-of-your-home/
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13
JUN
2014

Resistance is…

  Resistance is the indication that it’s time to expand. Your soul is calling you to move out of all feelings of being stuck. This might help ease the resistance- “Imagine you breathe in white light, let it engulf your entire body and as you exhale to the count of 8&#
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12
JUN
2014

The Clutter Connection Vibration

Quick Tip: Clutter Connection To Your Life http://www.blogtalkradio.com/wise-latina-network/2014/06/12/whats-your-vibe-quick-tip-clutter-connection-to-your-life
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05
JUN
2014

Mother/Daughter Change Up

    Check out my show! Sharing perspectives with School Psychologist Mom Irene Ramos. Topic: Mother/Daughter “OMG WHAT HAPPENED … SHE’S AN ADULT!” http://www.blogtalkradio.com/wise-latina-network/2014/06/05/what-your-vibe
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30
MAY
2014

4 Quick Tips

Check out my show for some quick tips on intention setting!  http://www.blogtalkradio.com/wise-latina-network/2014/05/29/whats-your-vibe
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