Try affirmations for motivation! “I am bringing more COLOR in my life through food! I LOVE and ACCEPT mySELF! Here’s a cool article for affirmation guidelines. http://www.the-guided-meditation-site.com/how-to-write-affirmations.html
The VIBE is changing up! Are you ready? Everyday there are signs that the VIBE around us is continuous and always evolving. This VIBE waits for no one. You might want to ride the VIBE. This VIBE can be predictable. You may notice hints of the VIBE change when you notice the sno
Let me tweak a thought today… Have you noticed that when one gives, (donation, a helping hand, time) they tend to expect something back. How about coming from an unconditional place? OFFERING. When one is offering (their time, donation, helping hand) one tends to be sati
Think about when you doubt something, like when you want something and you don’t believe it. When you do this, you send out an opposing VIBE. Examples: “I want to lose weight, but…”, “I want to find a better job, but…”, “I want to see
Embrace, Enhance & Empower your inner knowing. AKA your intuition. You have all the answers to any situation that arises in your life. TIP: When you need to make a decision today, find a quiet place, take a deep breath to clear your energy. Close your eyes and put your hands ove
Know that YOU are the most POWERFUL FORCE in your life. Even if you don’t feel it at the moment, doesn’t mean it’s not there. Please take note, holding on to grudges is a form of diminishing the force that allows you to move forward. (The EGO only dabbles in distract
Norma Cardenas is a certified hypnotherapist, wellness coach, and consultant with over 25 years of experience bridging both the private and public sectors. As an expert in the behavioral sciences, she is a skilled facilitator who has worked in the fields of education, politics, youth development, and animal welfare.