1 2 3 4 5


  1 2 3 4 5  1.     Put your hands out in front of you with your palms up. 2.     Bring them together; lay the right hand over the left hand. 3.     Hold them over [..]

Depletion In “Wanting”

Take a moment today to assess the things you DO have (your health, life experience, imagination, the ability to Love, the ability to make room to be Loved, the ability to be present, etc.)  Be [..]

Weeds Of The Mind

Orange Poppy Buds

Take a moment everyday for yourself and tend the garden of your mind.  Weeds of the mind grow from issues not tended to and look like anxiety, frustration, guilt, bitterness, unforgiveness, self-loathing, anger, etc. Try this, [..]

Keep Your VIBE Clean


Be the observer of your own expression; every thought, every word, all body language, every look (the “look”), is a form of communication. It carries energy and contributes to sending out vibrations into the environment. [..]

Awareness To Your Space


Today is the perfect day to start changing the environment around you or in you, to allow more room for growth.  Bring in awareness to your workspace, your play space, your sleep space or the [..]

Hypnotherapy to Ease Dis-Ease


Symptoms of DIS-EASE show up in unexplained body ailments; unexplained throat problems, unexplained numbness in the hands, feet, legs and arms, unexplained allergy symptoms (not in season), clenching of the teeth, sadness, depression, anxiety, fear, [..]

On Purpose!


Do something on purpose.  Doing something that will uplift your vibration, contributes to healing down to the very cells of your body. Do something  on purpose today that contributes to your wellbeing.  The results will be left with a [..]