4 Quick Tips


Check out my show for some quick tips on intention setting!  http://www.blogtalkradio.com/wise-latina-network/2014/05/29/whats-your-vibe

Meditation Recommended


Meditation expands self-awareness and is a tool for the re-discovery of our body’s own inner intelligence. Practiced for thousands of years, it’s not about forcing the mind to be quiet, it’s finding the silence that’s [..]